Feather cabbage smoothie with apple and ginger

Light and low in calories, this smoothie packs all the energy and aromas of down cabbage, apples, celery and ginger. try also this lentil cappuccino recipe too.

Ingredients

Beverage For 4 glasses of 3 dl

200 g of feather cabbage

2 sweet apples, for example, Gala

200 g of celery

2 cm of ginger

8 dl of water

Freind's kitchen recipes, Avocado and apple smoothie.

How to proceed

Preparation: approx. 5 minutes

Clean the down cabbage and remove the hard ribs. Core the apples and divide them into four. Cut the celery into small pieces. Finely blend the cabbage, ginger, apples, celery and water with a high-powered mixer. You may be interested to read Moroccan lentil salad recipe/ puff pastry peach pie.